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102 - 1873 Cosyan Place,

Sechelt, B.C., V0N 3A1

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© 2018 by SC LIFT Strength & Conditioning Centre inc. 


Whether you are new to working out or a dedicated athlete, we have a membership option that will suit you!

All prices inclusive of GST

Membership Option 1 - Open Gym

  • This package includes Open Gym access

  • All classes will be billed separately at the drop-in rate of $20.00 per session

  • This option is best for anyone who prefers to train on their own and does not wish to attend more than 2 classes per month 

  • $70.00 per month

Membership Option 2 - Morning Membership

  • This package includes UNLIMITED access to classes between the hours of 6:00am and 1:00pm!

  • This is a fantastic option for mums who are only able to work out while their kids are at school, or for anyone with a little extra time in the mornings who is looking to get fit!  

  • $120.00 per month

Membership Option 3 - Boxing Membership:

  • ​This package includes access to all the boxing classes that we have on offer

  • This option is suited for those who only wish to learn and improve their skills in boxing

  • $110.00 per month

Membership Option 4 - UNLIMITED ACCESS:

  • This package includes Open Gym access as well as UNLIMITED access to ALL classes, in both the Strength & Conditioning Centre and the Boxing Club

  • Classes are offered throughout the day to ensure you can find a time that suits your schedule

  • Perfect for athletes as well as those looking to learn a new skill or anyone who plans to attend more than 1 class per week 

  • $145.00 per month

Membership Option 5 -  Class Pass Membership:

  • ​If you plan on attending classes regularly, but want the flexibility to be able to spread those classes out over the month or months, this is the membership for you! 

  • With ClassPass, you get 10 classes, at a discounted rate, that you can use within 45 days of purchase. 

  • $168.00 for 10 classes (valid for 60 days)

Membership Option 6 -  SpinFit Membership:

  • All of our spinning classes are included in our Unlimited membership, or if you wish to attend ONLY SpinFit classes, you can now purchase our SpinFit Membership! 

  • Includes 5 classes per week currently

  • $100.00 per month

Membership Option 7 - 55+ Unlimited Membership:

  • ​If you are over the age of 55, you can now purchase our 55+ Unlimited Membership and gain access to ALL classes we have on offer! 

  • $80.00 per month

Youth Membership (ages 8 to 12):

  • 100% FREE !!!

  • Classes are capped at 20 children per class - parents must sign up and book in using the LIFT app

  • Classes are currently offered 3 x week! 


**Special Rates are also available for 3, 6 & 12 month packages on any of our membership options**

3 Month Package

  • Register for 3 months with any of the above packages and receive a 10% discount

6 Month Package

  • Get 6 months for the price of 5 on any of the above packages

  • Receive 1 hour of free Personal Training if you register for the Unlimited or Morning Membership package

12 Month Package

  • Get 12 months for the price of 9 on any of the above packages

  • Receive 2 hours of free Personal Training if you register for the Unlimited or Morning Membership package

Drop-In Class Rate/Day Rate:

  • If you have signed up for our Open-Gym membership and feel like trying one of our unique classes, you can pay the $20.00 drop in rate anytime

  • Daily rate entitles you to open gym access as well as ONE class per day

Personal Training (PT) Rates:

  • All members have the option of signing up for additional PT and private group sessions with any of our highly qualified trainers (non-members are not eligible)

  • PT sessions are 60 minutes in duration

  • Prices are determined by each trainer &  on number of members in the group and frequency of PT sessions


**Please note that full payment for PT is required before the first session. With advance notice (24 hours or more), PT sessions can be rescheduled, frozen or reassigned to another member. PT is non-refundable. 

***Tickets for any events presented or endorsed by Sunshine Coast LIFT Strength and Conditioning Centre Inc. are NON REFUNDABLE but are transferable. 


For more information, call us on 989-2269, email us at, and check us out on instagram @liftscbc


Come in today and register!​